abre tu bf
  • Fun, addictive and stress liberating

    FUN,
    ADDICTIVE
    & STRESS LIBERATING

  • Join Brooklyn

    GET A
    SUPER
    BODY

  • Muscle Mass

    BURN UP
    TO 1000
    KCAL PER
    SESSION

  • Burn up to 1000 Kcal per session

    JOIN THE
    FASTEST
    GROWING
    FITNESS
    BOUTIQUE

Open your BF

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Find your Brooklyn and buy Web Offer

Dublin
1escape Health Club Block G, Smithfield Market
(Dublin)

What is Brooklyn Fitboxing?

Addictive Workout

Addictive workout
  • 47 minutes total body workout at the rythm of the best music
  • Combines boxing, kick and other martial arts with functional training
  • Have fun, gain self confidence, disconnect from problems and liberate stress
  • Get the superbody you always wanted to have

Amazing Results

Amazing Results
  • Burn up to 1.000 Kcal per session
  • High Intensity Interval Training (HIIT) that burns kcal up to 48h after workout
  • 4 weeks: raise energy level, agility and cardiorespiratory capacity
  • 8 weeks: see how your body change showing amazing visible results

For all levels

For all levels
  • Certified Brooklyn Fitboxing trainer that motivates and adapt training
  • Designed by experts in sport science, martial arts and body movement
  • Safe, proven and "general audience" workout
  • Fitboxers (60% women) love to strike at no danger of getting punched

Play Brooklyn

Play Brooklyn
  • Compete against yourself through our fitboxing monitoring system
  • Feel part of the Brooklyn community of fitboxers
  • Optionally join the Brooklyn-WBC Games
  • Fight your limits!!

FAQ

Learn how the Brooklyn training system can change your life and your body

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Bookings

Go to the fitboxers area to book sessions online, and look at the results of your training

+ Bookings

Shop

Purchase Brooklyn Fitboxing officially branded sport material and merchandising

+ Shop

Franchise

Discover how to open a Brooklyn Fitboxing Center within an existing fitness center or a Brooklyn Total Fitness Studio

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Partners

  • Maravillabox Promotions
  • Elements
  • WBC
  • Rude Boys
  • Manel Berdonce