MARÍA DE MOLINA

Choose an offer:

1 Session

+

Gloves

+

Wraps

=

9.95€

Web offer

Buy

  • + CHANGE YOUR BODY
  • + CHANGE YOUR DAY
  • + CHANGE THE WORLD
  • + Plans
  • + Schedules
  • + FAQ
  • + Contact
  • Change your body
    CHANGE

    YOUR BODY

    YOUR DAY

    THE WORLD

    Full body workout and 1000 kcal burned in 47 minutes

  • Change your day
    CHANGE

    YOUR BODY

    YOUR DAY

    THE WORLD

    Sessions that fly by and leave you asking for more

  • Change the-world
    CHANGE

    YOUR BODY

    YOUR DAY

    THE WORLD

    The joint effort of more than 50,000 Fitboxers to change things

Choose an offer:

1 Session

+

Gloves

+

Wraps

=

9.95€

Web offer

Buy

May we help you

What make us unique?

At Brooklyn Fitboxing your workout makes a difference, and we are not just talking about your body.

Thanks to our philosophy, Hit4Change, the energy that you liberate in each session is transformed into economic support for charity projects around the world. While you train, you fight real enemies: poverty, inequality, deforestation, etc.

Thanks to our philosophy, Hit4Change, the energy that you liberate in each session is transformed into economic support for charity projects around the world. While you train, you fight real enemies: poverty, inequality, deforestation, etc.

HIT4CHANGE
24.1K
11
1.0M
Solidarity Fitboxers
Countries involved
Donated Karma
  • CHANGE YOUR BODY

    Full body transformation in only 8 weeks

    47 minutes of zero-contact boxing combined with high intensity workout to the rhythm of the music.

    The perfect formula for losing weight quickly losing weight quickly and get a toned, strong and agile body.

    Así va a cambiar tu cuerpo

  • CHANGE YOUR DAY

    The soul of Brooklyn Fitboxing

    Every session is a unique experience because, thanks to HIT4CHANGE we can collect and transform the energy of our fitboxers from around the world.

    We can:

    • Know

      the results of every workout

    • Improve

      by tracking our fitboxing performance

    • Compete

      in challenges and leagues and why not become the next World Champion.

    • CHANGE THE WORLD

      Energy to change the world

      After every session, the fitboxers can donate the energy they have generated and decide which projects Brooklyn Fitboxing should fund.

      1 Brooklyn Fitboxing
      Session

      =

      Help against
      real enemies

      Through this shared purpose, fitboxers can support our active solidarity projects or nominate new ones. As a result of this collaboration, we are donating more than $100,000 to charity projects.

    • Plans

      CHANGE STARTS NOW

      After trying a class with us, choose the plan that works best for you

      x12

      sessions a month

      x8

      sessions a month

      x1

      Single sessions

      Pack of 5, 10 or 20 sessions

      You don't miss your classes on vacations

      You don't miss your classes on vacations

      Multiple class schedules

      Multiple class schedules

      Book classes from your cell phone

      Book classes from your cell phone

      Clubs in more than 10 countries

      Clubs in more than 10 countries

    • Schedules

      Monday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      15:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn
      21:30
      Brooklyn

      Tuesday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn

      Wednesday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      15:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn
      21:30
      Brooklyn

      Thursday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn

      Friday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      15:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn

      Saturday

      10:00
      Brooklyn
      11:00
      Brooklyn
      12:00
      Brooklyn
    • FAQ
      • How long is a class?

        Every class is 47 minutes long, from start to finish. The class is broken down into three segments. Each class begins with a 10 minute warm-up, followed by eight alternating rounds of bag work and functional training, with a specific focus on strength, conditioning, and cardio exercises. The class then ends with a 5 minute cool down.

      • What should I bring/wear to my first class?

        Come to class in comfortable workout clothes. We’ll have your gloves and hand-wraps waiting for you once you arrive. Bring a bottle of water (or we’ll have water to purchase), a towel, and a drivers license or picture ID.

      • Do I need to have previous boxing or kickboxing experience to take a class?

        No, our classes are designed for all levels. Our interactive display demonstrates how to execute the techniques perfectly and will guide you on how and when to throw every punch, kick, and knee for each combination. As a beginner, you’ll be able to go at your own pace and gradually push yourself harder as you get in better shape.

      • Are there age restrictions?

        The minimum age to train at Brooklyn Fitboxing is 14 years old. Anyone under 18 must be accompanied by a parent to their first class.

      • What are the membership rates?

        Each location has its own pricing structure and specials going on. Membership rates depend on the duration and amount of classes per week. Class packages are also available without purchasing a membership.

      • How many people are typically in a class?

        All our Brooklyn Fitboxing facilities are designed for small group training sessions of 10-18 people. This intimate training environment allows us to give you a more personal experience with our instructor's providing individual attention to each and every member in the class.

      • Do I need to ‘get in shape’ before I take a class?

        This question gets asked a lot about all different types of workouts. The best way to get in shape for something is by doing it. The way our classes are structured, it allows everyone to go at their own pace. That way, no one is slowing down your workout and you won’t feel like you’re slowing down anyone else's either. Everyone in the group is able to give their 100%!

      • How can I get started?

        Check out our special introductory offer on the right.

      • I already bought my trial class, now what?

        Once you purchased your trial class, you were sent an email with your login and password to the Brooklyn Fitzone. If you haven’t seen the email check your SPAM folder. You’ll use the Brooklyn Fitzone to schedule your first class and every class after that.

      • Am I going to get hit?

        Our classes are ZERO contact. You won’t have to worry about getting hit or going to work with a black eye. Our classes are done on a heavy bag and everyone gets their own bag. You’re not going to box or spar with other people.

      • How is Brooklyn Fitboxing different from other boxing/kickboxing classes?

        It's honestly unlike any kickboxing or boxing class you’ve ever done. Our interactive display and training system will give you instant feedback on how you’re performing. Each workout is choreographed with a custom mix tape so you're dropping bombs in synch with the bass drop. You will be punching and kicking to the beat of the music. Never before has there been a workout like this, that combines boxing, music, and gaming, in a state of the art facility. It's hard to put the Brooklyn Fitboxing experience into words for someone that hasn’t done a class. Click the ‘Try a Class’ button so you can experience the difference yourself.

      • How many calories are burned per class?

        It depends on the weight of the individual and the amount of exertion. Our training is an interactive full body workout that turns you into a fat burning furnace. Your metabolism will be boosted the next 48 hours with the after burn effect of the high-intensity intervals. Hitting a score in the 90's will have you burning over 1,000 calories in our 47-minute session.

      • Do you have locker rooms?

        Yes, we have locker rooms for both men and women.

      • I don’t have gloves, can I borrow a pair from you?

        We give you a pair of gloves and wraps as part of your Intro Special Trial Class. After that, you’ll have to bring them with you for every class. If you lose them, we have gloves for sale at the center.

    • Contact

    Full body transformation in only 8 weeks

    47 minutes of zero-contact boxing combined with high intensity workout to the rhythm of the music.

    The perfect formula for losing weight quickly losing weight quickly and get a toned, strong and agile body.

    Así va a cambiar tu cuerpo

    • Amazing workouts, the best trainers and a unique experience
      Miriam (Madrid)

    • I don’t like going to the gym, but I love going to Brooklyn Fitboxing
      John (New York)

    • It’s like a drug, but healthy
      Patricia (Granada)

    • When I hear ‘3, 2, 1, Fight!’ I feel an adrenaline rush
      Gabriela (Granada)

    • You feel in peace with yourself after a session
      Elena (Madrid)

    • Is an addictive sport. Even if you have two left foot
      Luigi (Madrid)

    The soul of Brooklyn Fitboxing

    Every session is a unique experience because, thanks to HIT4CHANGE we can collect and transform the energy of our fitboxers from around the world.

    We can:

    • Know

      the results of every workout

    • Improve

      by tracking our fitboxing performance

    • Compete

      in challenges and leagues and why not become the next World Champion.

      Energy to change the world

      After every session, the fitboxers can donate the energy they have generated and decide which projects Brooklyn Fitboxing should fund.

      1 Brooklyn Fitboxing
      Session

      =

      Help against
      real enemies

      Through this shared purpose, fitboxers can support our active solidarity projects or nominate new ones. As a result of this collaboration, we are donating more than $100,000 to charity projects.

      • Support for children at risk of exclusion

        Support for children at risk of exclusion

        Supported by 7.4K fitboxers

        With your Karma, Save The Children will help those at risk ofexclusion. The ...

      • Medical attention

        Medical attention

        Supported by 5.9K fitboxers

        We have yet to overcome the health crisis due to COVID-19 and everybit of help is needed at hospital...

      • Development of COVID-19 vaccine

        Development of COVID-19 vaccine

        Supported by 6.1K fitboxers

        With your help, the Spanish National Research Council (CSIC) can continue their research into creati...

      • Glacier protection

        Glacier protection

        Supported by 4.7K fitboxers

        This year's thaw in the Arctic has been higher than normal. Thanks to NASA images, we know that on S...

      • Support for children at risk of exclusion
      • Medical attention
      • Development of COVID-19 vaccine
      • Glacier protection

      CHANGE STARTS NOW

      After trying a class with us, choose the plan that works best for you

      x12

      sessions a month

      x8

      sessions a month

      x1

      Single sessions

      Pack of 5, 10 or 20 sessions

      You don't miss your classes on vacations

      You don't miss your classes on vacations

      Multiple class schedules

      Multiple class schedules

      Book classes from your cell phone

      Book classes from your cell phone

      Clubs in more than 10 countries

      Clubs in more than 10 countries

      Monday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      15:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn
      21:30
      Brooklyn

      Tuesday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn

      Wednesday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      15:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn
      21:30
      Brooklyn

      Thursday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn
      19:30
      Brooklyn
      20:30
      Brooklyn

      Friday

      07:00
      Brooklyn
      08:00
      Brooklyn
      09:30
      Brooklyn
      13:30
      Brooklyn
      14:30
      Brooklyn
      15:30
      Brooklyn
      17:30
      Brooklyn
      18:30
      Brooklyn

      Saturday

      10:00
      Brooklyn
      11:00
      Brooklyn
      12:00
      Brooklyn
      • How long is a class?

        Every class is 47 minutes long, from start to finish. The class is broken down into three segments. Each class begins with a 10 minute warm-up, followed by eight alternating rounds of bag work and functional training, with a specific focus on strength, conditioning, and cardio exercises. The class then ends with a 5 minute cool down.

      • What should I bring/wear to my first class?

        Come to class in comfortable workout clothes. We’ll have your gloves and hand-wraps waiting for you once you arrive. Bring a bottle of water (or we’ll have water to purchase), a towel, and a drivers license or picture ID.

      • Do I need to have previous boxing or kickboxing experience to take a class?

        No, our classes are designed for all levels. Our interactive display demonstrates how to execute the techniques perfectly and will guide you on how and when to throw every punch, kick, and knee for each combination. As a beginner, you’ll be able to go at your own pace and gradually push yourself harder as you get in better shape.

      • Are there age restrictions?

        The minimum age to train at Brooklyn Fitboxing is 14 years old. Anyone under 18 must be accompanied by a parent to their first class.

      • What are the membership rates?

        Each location has its own pricing structure and specials going on. Membership rates depend on the duration and amount of classes per week. Class packages are also available without purchasing a membership.

      • How many people are typically in a class?

        All our Brooklyn Fitboxing facilities are designed for small group training sessions of 10-18 people. This intimate training environment allows us to give you a more personal experience with our instructor's providing individual attention to each and every member in the class.

      • Do I need to ‘get in shape’ before I take a class?

        This question gets asked a lot about all different types of workouts. The best way to get in shape for something is by doing it. The way our classes are structured, it allows everyone to go at their own pace. That way, no one is slowing down your workout and you won’t feel like you’re slowing down anyone else's either. Everyone in the group is able to give their 100%!

      • How can I get started?

        Check out our special introductory offer on the right.

      • I already bought my trial class, now what?

        Once you purchased your trial class, you were sent an email with your login and password to the Brooklyn Fitzone. If you haven’t seen the email check your SPAM folder. You’ll use the Brooklyn Fitzone to schedule your first class and every class after that.

      • Am I going to get hit?

        Our classes are ZERO contact. You won’t have to worry about getting hit or going to work with a black eye. Our classes are done on a heavy bag and everyone gets their own bag. You’re not going to box or spar with other people.

      • How is Brooklyn Fitboxing different from other boxing/kickboxing classes?

        It's honestly unlike any kickboxing or boxing class you’ve ever done. Our interactive display and training system will give you instant feedback on how you’re performing. Each workout is choreographed with a custom mix tape so you're dropping bombs in synch with the bass drop. You will be punching and kicking to the beat of the music. Never before has there been a workout like this, that combines boxing, music, and gaming, in a state of the art facility. It's hard to put the Brooklyn Fitboxing experience into words for someone that hasn’t done a class. Click the ‘Try a Class’ button so you can experience the difference yourself.

      • How many calories are burned per class?

        It depends on the weight of the individual and the amount of exertion. Our training is an interactive full body workout that turns you into a fat burning furnace. Your metabolism will be boosted the next 48 hours with the after burn effect of the high-intensity intervals. Hitting a score in the 90's will have you burning over 1,000 calories in our 47-minute session.

      • Do you have locker rooms?

        Yes, we have locker rooms for both men and women.

      • I don’t have gloves, can I borrow a pair from you?

        We give you a pair of gloves and wraps as part of your Intro Special Trial Class. After that, you’ll have to bring them with you for every class. If you lose them, we have gloves for sale at the center.

      need help?

      I want to be called

      Or if you prefer write us
      [email protected]

      Or give us a call
      679 036 272