The countdown to summer has begun...
You only need two 47-minute sessions per week to get in shape.Don’t wait any longer!
Some opinionsHoy he ido a probar con una amiga nos ha atendido Beatriz, que también nos ha dado la clase y nos ha encantado Ha sido muy amable y super marchosa Ademas explicaba todo de lujo!!.E
Some opinionsLos mejores!!!.A
Some opinionsEl fitboxing es una actividad divertidísima que te permite desconectar absolutamente de todo durante 47 minutos. Es un buen entrenamiento y bastante completo. Aparte, los monitores son todos un encanto y muy profesionales. También es muy fácil tratar con el gerente, que siempre responde por mensaje y te pone las cosas fáciles. A quien se lo esté pensando, lo recomiendo 100%.M
Some opinionsCool place I loved it during my time in Valencia, fully recommended.M
- Follow the evolution of your training and your position in the ranking. Discover your score from your latest workout sessions to be able to improve.
- Check class schedules and availability. Choose the day and time you want to work out and book from the app.
- Become a member or purchase your session packs. Choose the plan that best suits you and don't miss your sessions when you’re on vacation.
How long does a class last?
Each class is 47 minutes from start to finish. The class is divided into three sections. Each session begins with a 10 minute warm up followed by a combination of 8 rounds of punching a bag and functional training exercises, paying special attention to performing strength, cardio and coordination exercises. We finish with a 5 minute cool down with full stretching.
What should I bring to my first class?
You should come to the training in comfortable sports clothes. We will have gloves and wraps ready for you as soon as you arrive. Also, bring a bottle of water (or you can buy it at the center), and a towel.
Do I need to have previous boxing or kickboxing experience to train at Brooklyn Fitboxing?
No, our classes are designed for all levels. Throughout the class, our interactive video will show you how to execute all the moves of the combination and tell you when and how to throw each hit. As a beginner you can learn at your own pace, challenging yourself as much as you need to get in shape.
How much is the monthly fee?
Each center has its own prices and active promotions. We have different training plans, from monthly fees of two and three days per week to bonuses of 5 or 10 classes. Once you have tried your first class, the center will explain all the promotions and you can choose the plan that best fits your schedule and needs.
How many people train in a Brooklyn Fitboxing class?
All classes are designed for small groups of 12 to 24 people. This individualized training method allows the trainer to provide more personal attention to all class members.
How many calories can be burned per class?
It depends on each person and the effort made in each session. Our training system, with high-intensity interactive exercises, turns your body into a machine ready to burn calories. Your metabolism will be boosted in the next 48 hours with the "fat burning" effect as a result of the intensive interval exercises.
If I don’t have gloves, can I purchase a pair at the Brooklyn Fitboxing Club?
We give you your first pair of gloves and wraps as part of the first trial session promotion. After that, you will need to bring them to your classes. In case they get lost or damaged, you can purchase a new pair at any Brooklyn Fitboxing club.