Here we show you the technical moves of Brooklyn Challenge 106. Keep in mind that in Brooklyn our activity is zero-contact.
It is very important that you perform the turn correctly, crossing the front foot and ending with the heels pointing towards the bag, to prepare to give the Back Kick.
Do not lose concentration at any time and when you think about surrendering, remember the reason why you started training!
Brooklyn Tip: Be careful! In the lateral blow of the elbow, the impact is always with the forearm, NEVER with the articulation of the elbow joint.