One more week, a new dare has come in Brooklyn Fitboxing. The #BFChallenge108 arrives as a class to review and perfect our technique to the fullest.
A lot of attention, it may seem like a simple Fitboxing session, but you have to keep up the beat and hit the bag with the same intensity every round, to keep up our scores.
Besides that, remember cancelling your session if you can not come to class. In this way, anyone who wants to enjoy the new combination will have his bag available.
Fitboxers, never stop, never conform you, until the good is better and the better, excellent!