Here we show you the technical moves of the Brooklyn Challenge 109! Keep in mind that in Brooklyn Fitboxing our activity is zero-contact!
This combination is very similar to the previous one, which allows us to practice what we have learned and focus much more on technical details.
Focus on the trajectory of the Jab and Cross to the body, where the arm must be always parallel to the ground.
Brooklyn Tip: Keep your back straight during the round of the Jab Cross and do not lose the guard position under any circumstances.
In this way, you will improve your skills and will fight your limits!