Put on your wraps well fitboxers! The #BFChallenge109 comes with full power and speed ONLY AVAILABLE for the most brave ones.
During this Brooklyn Challenge, you must move quickly, controlling movements at all times to maintain the guard position.
In this way, we will achieve a better synchronization with the music and improve our level of Brooklyn technique.
By the way, maybe the final round of Jab Cros will become a struggle 🤭 but remember, the excuses don’t burn calories 😉
GO FOR IT, CHAMPIONS!