Christmas are close, and we want to be ready rocking with the #BFChallenge111, a demanding and very entertaining session!
To perfect your technique, you Control the feet supports, both for the execution of defensive actions (Weave and Block of Low Kick) and for ranges changes.
Besides, look for the accuracy of the trajectories and hitting areas in all hitting actions (punches and kicks).
Remember, if they told that you can’t do it is just a reason to show them they are wrong. GO FOR IT AND FIGHT YOUR LIMITS!