Back to routine with the #BFChallenge113, the best combination to release all that stress after Christmas Break!
If any of you have eaten more than ever in your entire life, then you are in luck! This session will help you recover your physical condition, to the rhythm of the best music!
The sedentary lifestyle doesn’t feel good to the muscles so, these first days, try to focus mainly on the correct way of hitting the bag, to avoid injuries and to quickly catch the tempo of the music.
In this way, you will dominate the combination with no problem, releasing all your adrenaline and enjoying to the fullest!
Fitboxers, every day is a new opportunity to start being the best version of yourselves, so: Wraps and gloves ready and … GO FOR IT!