Are you ready for real results, in a fun and addictive environment? Then the #BFChallenge114 is just what you need!
This new combination will test your resistance and for that it’s essential that you control your breathing well, to avoid hot flashes and that you don’t skip even one of the functional trainings that your Trainer has prepared for this week.
Be really careful with the twist of the kick! In this session, the Back Kick goes faster than we have tried on other occasions, so start practicing now and don’t give up if you don’t finish the rhythm at first.
BELIEVE IN YOURSELF AND HAVE FAITH IN YOUR SKILLS, YOUR TRUE POTENTIAL DOESN’T KNOW LIMITS!