Here we show you the technical moves of the Brooklyn Challenge 116! Keep in mind that at Brooklyn Fitboxing our activity is zero-contact!
Next Monday 25th we will start the second week of the #IVBFWorldLeague with this energetic combination of blows and elbows, so it is convenient that you go over the technical explanation, to get the best score for your District.
The biggest challenge of this combination lies in correctly applying the kinetic chain in the fist bumps, by turning the foot, knee, hip and shoulder.
Brooklyn Tip: Control the game between the different distances to correctly apply each hit in the bag.
Fitboxers, JOIN the FIGHT! Your DISTRICT NEEDS YOU!