Alright Fitboxers! Brooklyn Challenge 118 is right around the corner and comes full of speed hits that is going us to sweat more than usual. CHALLENGE accepted?
In order to perfect our technique to the maximum, we must control the foot rests both for the execution of the offensive actions and for the distance changes.
Besides, we have to look for the accuracy of the trajectories and hitting areas in all hitting actions (punches and kicks).
Gloves up Fitboxers! We are going to conquer this week!