For all of you who thought the last challenge was too easy, the #BFChallenge128 is coming,
with a veeery special guest: The Back-Kick is back!
This time, we’ve made this combination harder in order to work all your muscles and take the technique up another notch!
One of the biggest challenges is controlling your breathing to give it all till the next round.
Training your punch height changes is one of the most important things here, moving your center of gravity up and down while making this movement.
Get your best gloves our and let’s give it everything!