We present the #BFChallenge133, a combination full of power and agility so that you can release all your adrenaline in the punching bag!
We have to keep our guard position every time, because we start all the movements and hits from this posture. Controlling breathing will be crucial, to get the best training scores.
Remember, success doesn’t end up going to the gym, but surpassing ourselves. Let’s strive to the fullest and donate all our generated Karma!